ClarifiGet early access

Personal science, made practical

Turn science into everyday progress.

Understand the science behind your health, build small habits that matter, and discover what's working for you.

Discover your first insight Join the founding users pilot

Join the founding users pilot

Be among the first to shape Clarifi. Example focus areas below come from our menopause use case.

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Example use case: perimenopause

Preview the daily briefing

Five minutes each morning. One study, decoded — and one habit small enough to actually finish.

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Then try checking off a habit.

Today's clinical insight

The Thermostat Trigger

Hot Flashes & Sleep

Declining estrogen levels narrow your hypothalamus's 'thermoneutral zone'—your internal thermostat. A tiny body temperature shift triggers a vasomotor surge, flooding your system with adrenaline and cortisol that jolts you awake.

Action habits

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Sources: Freedman, R. (2014) Menopause 21(6) · Thurston et al. (2021) JAMA Intern Med

Proactive push briefings

Delivered the moment your data and sleep trends shift — not on a generic content calendar.

The generator-critic fact-check

Every insight is cross-referenced against peer-reviewed clinical literature, with transparent citations.

Wearable & health sync

Seamless integration with Apple Health, Oura, and your medical history for context that's actually yours.